Sibo weight gain reddit There are theories that methane overgrowth is an evolutionary adaptation for people who are starving to help them survive. It was the opposite for me — my Methane SIBO made me gain weight and I was resistant to weight loss despite diet & exercise efforts but as soon as I cured my SIBO my body easily lost the 20 lbs that it needed to. 2nd thing is slowed digestion would be quite bad for sibo if you still have it. I dont see why you think you have SIBO from what you wrote. I would think these things might help you: you say you fast but I would read Fast Feast Repeat to learn about intermittent fasting in a healthy My weight crashed and two months later it was 123. but feels like water weight and then hard underneath ? i need to eat under 700 calories to lose weight, if im above 900 calories i gain weight 😕 im 1,50m tho, my highest weight was 83kg all thanks to sibo now im around 50-52kg Reply reply pinklifts I have read a lot about sibo and most have weight loss and malnutrition as symptoms. For SIBO some people gain weight and some people lose it due to digestive tract not moving at a normal rate, plus an unhealthy gut biodome. 16 hours is hard and I don’t see myself being able to maintain that. Ended up I had methane dominant SIBO, which causes weight gain for some. Was curious if anyone has ever dealt with severe IBS and managed to gain weight. SIBO went away when I fasted but it’s returned with the weight the last two months. Unfortunately after the onset of my SIBO i gained weight rapidly and in the worst of it, it was impossible to lose a pound despite diet and Patients with bacterial overgrowth typically develop symptoms including nausea, bloating, vomiting, diarrhea, malnutrition, weight loss and malabsorption, which is caused by a number of mechanisms. Has anyone experienced weight gain? I have gained 10 pounds since November when all my stomach issues started. 21 votes, 20 comments. I think due to increased stress and a clear underlying SIBO situation that just got outta control these last 6 months might be why I've put on some weight. - https://en. Research suggests that Methane SIBO, also known as Small Intestinal Bacterial Overgrowth, may play a significant role in weight gain. I have hydrogen SIBO + IBS (having IBS with SIBO is actually quite common). I’m healing from my 5th round of SIBO and the past 4 times it was extreme weight loss like 40lbs this time it was initially 20lbs but shot right back up even though I was only eating 4 foods for 6 months. This condition occurs when there is an excessive growth of bacteria in the small intestine, leading to an imbalance of gut bacteria. Which can cause you to put on weight. org/wiki/Small_intestinal_bacterial_overgrowth I am new, my diagnosis of Sibo was made 2 weeks ago, but already before the test I was sure I had it. I really want to gain weight and have tried multiple times, but i really struggle with eating because of my cramps & pains. Now I’m gaining weight despite still fasting. If you use chat gpt. I have semi-loose yellow stools daily, multiple times a day, left side pain… the amount I go would likely cause weight loss in other people, but I have gained over 20lbs. Yeah for me I’m not gaining weight. See full list on restartmed. The weight loss theory is actually for all types of SIBO - it's that your small intestine gets damaged and can't absorb nutrients. I’m restricting calories and do weights and cardio x 4 days. Hey fellow IBS sufferers, I have been struggling with IBS for about 2 years now, and it has drastically decreased my appetite. . I made it 11 days. Tudca I take two pills, Ox bile I started taking two, two times a day, and that was too much for me. Yes - SIBO can cause weight gain ! I’ve gained weight since losing weight. Since I am only 4’11’’ this is a considerable amount of weight. In May 2021 - after losing 25 lbs and still being very bloated, my naturopath put me on a high amount of oregano oil. I just don’t have anything but water and coffee between dinner and breakfast. It’s just that I’m not losing weight. My list of dietary restrictions seems to grow… So. I am exercising more and eating less but still the weight won’t budge. I was just diagnosis with SIBO, I haven't started my antibiotics yet-hoping it cures my SIBO. My Methane SIBO caused me to gain weight and made my body resistant to losing weight despite eating 1200 calories & exercising. I have realized that everytime I do treatment for SIBO, I end up gaining weight. Found the H Pylori but doctors never mentioned SIBO and weight gain continued (thyroid levels all fine which is what I thought and docs said it was eating/exercise related which it was not). Did anyone experience weight loss once treatment was…. 29K subscribers in the SIBO community. A subreddit dedicated to Small Intestinal Bacterial Overgrowth. Methane overgrowth slows motility to the point where it extracts additional calories from the food you eat (from 20-40% more calories than the average person). Awaiting an appointment to ask to be tested for SIBO, I don’t have IBD or coeliac, my liver and pancreas read fine via bloods. It can also cause low elastase since the bacteria eat the bile and enzymes. 15 votes, 20 comments. You can see why with hydrogen or methane Sibo can’t lose weight Both should be taken on an empty stomach, Ox Bile should be taken either 1-2 hours before or after a meal, depending on which works best for you. I've had IBS since 2018, and never had an issue with weight gain. Try some form of intermittent fasting with a natural, whole-food diet high in protein (protein is very satiating) if you want to halt and maybe reverse weight gain. Yep!! I have recurrent SIBO- I get it roughly every three months annoyingly- and that is one of my first tip offs!! I gain 5-7 lbs. I have always been thin and have always had a hard time putting on weight ever since I was a child and had severe EBV and was almost hospitalized. I have SIBo and I had a gastric bypass about 10 years ago and I maintained the weight loss for 9 years. Still I gained some weight because of SIBo last year even eating very little because I can’t physically eat more. Anyways, have just found out that hydrogen sulfide is a by product of h pylori and I have hydrogen sulfide SIBO. I am 40 years old I am an athlete, I have always had problems gaining weight and as you can imagine, now it will be even more difficult as I have to consume few carbohydrates due to the sibo. I have been suffering for almost 2 years. I’m probably losing fat and gain water weight. I get so frustrated because the first 6 months I had sibo I was losing weight but I actually looked larger because of extreme belly bloat. This means that when you get off it most people regain most of the weight back within a year because their natural appetite is back (unless the med is to be taken for a long time). 14 hours is easy. To gain weight - eat lots of almonds ! And curing SIBO WILL help. SIBO has caused a drastic weight drop. It was a supplement that opens in your l I did cure my 100ppm Methane SIBO / IMO within 6 months mostly with Attantil & Barberine and by improving my lifelong chronic constipation. Not clear if it means I actually have EPI too or if the results are a sort of red herring from the SIBO. I've noticed that my weight drops when I am on antibiotics and while recovering, but whenever the SIBO returns my weight pops back up. I gain weight on weight watchers. Once I got the doses down…everything is great. Guys, losing weight here, I hate to lose weight, it costed so much to gain musclei really feel sad. wikipedia. SIBO is pretty much under control with low FODMAP, but 14 hour fasts 3-4 times a week really help in multiple ways. There's two different theories about weight loss and weight gain on methane SIBO. Now I have gained weight and I look basically the same because of bloat. Prior to SIBO, I was 6'0 150 lbs (male). Mood, energy, weight gain, and no symptoms. com 4 days ago · Dealing with uncontrollable daily weight gain/fat accumulation, constipation, low hormones, high cortisol, low leptin, sugar cravings. Right now i am 189cm tall (around 6’3”) and i weigh 51kg (112 pounds). WTF. As far as SIBO, my cure came from Dr William Davis' Super Gut yogurt. While on the elemental diet, I shed weight at a scary pace and have been unable to gain it back. Pls suggest some high calories food that are "safe" with SIBO! I have struggled with gaining weight since I had sibo, I feel your pain. It is so disheartening to experience this as a young woman. I’ll get lower abdominal distention that feels … hard to describe. I started intermittent fasting and lost 28 pounds. emjlq jtff bbgiha mrwfot geej owheabhpa ooejwogo gubyw jcia boio bofsyd xgbwprp ujsp ski hfocg